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[postlink] http://fitness-home-equipment.blogspot.com/2012/09/home-gym-equipment-essential-haul.html[/postlink] http://www.youtube.com/watch?v=04yR0h6ovHQendofvid [starttext] I love the treadmill. The elliptical is easy to use without challenging your cardio - i call this cruise control - if you can get your heart rate up, then it's good. It's better if you have bad knees as well. [endtext]

Home Gym Equipment Essential Haul

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[postlink] http://fitness-home-equipment.blogspot.com/2012/06/homegym-equipment-heres-bench-olympic.html[/postlink] http://www.youtube.com/watch?v=lnOmtOxMx78endofvid [starttext]i made a bench that was ezactly like that almost identacle, and it dident cost me but a little time looking for the pipe and tubing and i welded it up spray painted it black and red and it is very nice [endtext]

HomeGym Equipment - Here's a bench, Olympic barbell set, and adjustable dumbbell set - Gotta

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[postlink] http://fitness-home-equipment.blogspot.com/2012/06/affordable-home-gym-equipment.html[/postlink] http://www.youtube.com/watch?v=a6y3RLQ1sssendofvid [starttext]I'm looking for a bench that folds all the way so that I can put it under the bed when I finish but I can't find it. I want the one that also has for leg lifts. Nice video.
yeah i want to know too - i like the adustableness (is that even a word?) of it - how high does it go and how many different levels are there?
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Affordable Home Gym Equipment

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[postlink] http://fitness-home-equipment.blogspot.com/2012/06/best-equipment-for-your-home-gym-is-not.html[/postlink] http://www.youtube.com/watch?v=3C8t99VYqEMendofvid [starttext]wow would anyone take workout advice from a guy named tony with a pony tail and a beer gut? i don't want to end up looking like a stocky asian fetish beer belly dude after following his advice! [endtext]

The best equipment for your home gym is not exercise bikes

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[postlink] http://fitness-home-equipment.blogspot.com/2012/06/top-5-home-gym-fitness-equipment.html[/postlink] http://www.youtube.com/watch?v=11rnw4uyTswendofvid [starttext]Good Information, but you might consider a new piece of fitness equipment that allows both men and women to finally be able to do bodyweight pull-ups without having to run to the closet. Do your pullups in front of the TV, how cool is that! Get a complete upper body workout doing pushups and pullups, which is important since so many people neglect pull-ups. [endtext]

Top 5 Home Gym Fitness Equipment

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[postlink] http://fitness-home-equipment.blogspot.com/2012/05/homemade-training-equipment.html[/postlink] http://www.youtube.com/watch?v=Ldxz-7_70Z4endofvid [starttext]All the equipment is homemade, from scratch. Built by a man with passion for profession.
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Homemade training equipment

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[postlink] http://fitness-home-equipment.blogspot.com/2012/05/homemade-gym-equipment-sandbags.html[/postlink] http://www.youtube.com/watch?v=j2wBj0Is8d8endofvid [starttext]i do that work out with a punching bag great work out...u feel it in your arms [endtext]

Homemade Gym Equipment - sandbags

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[postlink] http://fitness-home-equipment.blogspot.com/2012/05/crossfit-garage-gym-with-dan-bailey.html[/postlink] http://www.youtube.com/watch?v=lztFR9beiqsendofvid [starttext]Winner of the 2011 Reebok CrossFit Games Open, Dan Bailey splits his time between CrossFit Legacy and his own garage gym. Get a peek into Bailey's personal gym at his family's home in Uniontown, Ohio.

One of the bald patches on Bailey's lawn is where he has trained long hours with a heavy kettlebell. Bailey admits the kettlebell was a weakness coming out of regionals last year, so he bought the 70-lb. bell and told himself, "Now that's all you get to use."

Bailey's backyard training ground also includes a wooden pull-up bar complete with exposed nails to test "the accuracy component of CrossFit." Using what he has on hand, Bailey's outdoor "plyo boxes" are stacked landscaping beams.

Inside the garage, Bailey shows off his equipment, including a Rogue yoke. But it's his homemade gear that shows how important functionality is to the former sprinter. He constructed a plyo box with his father, hung a plumber's pipe for pull-ups and rings, and bound together wooden planks lined with scavenged tire rubber to protect the concrete floor during Olympic Lifting. He also created his own bumpers using spare tires filled with sand, and he filled a basketball with sand for his wall-ball.

  • Great work dude. Love to see people make the most out of the least.
  • you are the best rogue athlete and they cant give you some equipment.shame on them.
  • look at all that property...you're still an incredible athlete though.
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CrossFit - Garage Gym with Dan Bailey

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[postlink] http://fitness-home-equipment.blogspot.com/2012/05/crossfit-home-gym-with-rob-hole.html[/postlink] http://www.youtube.com/watch?v=WN6qkqa2EhYendofvid [starttext]
  • Where can I get one of those black mats?
  • Your dog might want to start doing crossfit haha. On a more serious note, great gym. Having to start off slow for my home gym by purchasing just rings and a pull-up bar.
  • Nice home gym :) 
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CrossFit - Home Gym with Rob Hole

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